We get a taste of the early 1900s life on entering a Wingstop restaurant, and their wings are second to none.
According to Wikipedia, this restaurant chain came into being in 1944 and did not stop growing from then on.
There are some things that are very hard to give up, no matter what diet you try out.
And Wingstop’s chicken wings are one of those food items.
So now, is Wingstop Keto? Can you continue adding it to your keto meals?
Continue reading to find out the answers.
Is Wingstop Keto Friendly?
There is no point in beating around the bush. Chicken wings are a fantastic food item that you can add to your keto diet.
They have low carbs and have a high protein and fat content.
According to Healthline, this combination of high protein and fat with low carbs is perfect for a ketogenic diet.
Most people prepare chicken wings by frying them in oil, which increases the fat content. The more fats a food item has, the better it is for keto.
Considering everything that we have mentioned so far, Wingstop is a good option for your ketogenic diet.
Going for chicken tenders and boneless wings might increase the carb content. Eight pieces of boneless wings contain 28 grams or 27% carbs.
So you should choose the items correctly. Insider lists buffalo wings as one of the best keto diet treats.
For a more exact list of which meals you can ask for at Wingstop, Real World Machine can help you out with that.
Most of the Wingstop chicken wings are keto-friendly. As long as you do not consume wings coated in sugar syrup or wings coated with bread crumbs, you do not have to worry about carbs affecting your keto diet.
The good news is that you can continue going to your favorite Wingstop restaurant.