Mountain Dew is a trendy drink that has been around since the 1950s.
It is a fruit-flavored soft drink initially marketed as an “energy” drink but has since evolved to be more soda.
This article will discuss what mountain dew is, how it tastes, and the ingredients in this popular beverage.
What is Mountain Dew?
The question has been asked and answered countless times.
This citrusy drink came into existence in 1940 by Barney and Ally Hartman, who owned a small bottling works in Tennessee.
The name “Mountain Dew” was created to be Irish slang for the word “moonshine”.
The drink is available in many flavors, from regular citrus to Twisted Mango.
Mountain Dew is popular with mixed martial arts fighters for its high sugar content and popularity among gamers as an energy booster.
It has now become one of the most internationally well-known soft drinks.
Nutritional Benefits of Mountain Dew
Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in.
Some people drink it for the taste. However, Mountain Dew has many health benefits that make it a good thing to drink.
Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and C beneficial for your immune system.
Mountain Dew is not recommended if you have diabetes because sugar can affect blood glucose levels; however, diet versions do exist in some areas.
The vitamin C content helps collagen production, making skin look healthy and vibrant while protecting against wrinkles caused by age or environmental damage.
The antioxidants present in this beverage help strengthen bones and teeth due to their ability to fight off free radicals before they cause tissue damage from oxidation.
Vitamin C is found naturally in citrus fruits such as oranges, lemons, limes, and grapefruits, so drinking Mountain Dew will provide an additional source of this vitamin for those who do not consume enough citrus fruits.
Mountain Dew is an excellent choice to replace the sugar-filled drinks that have been shown to increase the risk of diabetes, obesity, and cancer with one that has nutrients associated with better health.
The high amounts of sodium in Mountain Dew can be problematic if you suffer from hypertension or are on a low-sodium diet.
However, there are also reduced salt versions available at some retail locations.
If you have diabetes, it’s best to avoid drinking this beverage since its high amount of sugars may affect blood glucose levels.
Diet variations exist as well if you want to taste without all the calories and carbs.
Is Mountain Dew Bad for You?
In recent years people have become increasingly concerned about diet soda due to increased obesity, diabetes, heart disease, and other health problems related to excessive consumption.
Mountain dew was ranked second-worst after Coca-Cola out of 27 sodas reviewed by Consumer Reports.
The study looked at sodas and their link to obesity and diabetes and other health-related factors like blood pressure, cholesterol levels, heart disease risk ratios, and more.
One theory suggests that getting too much phosphorous could cause these health problems.
In a lab setting, the researchers found that rats given high doses of phosphorous gained more weight than those who were not getting as much or any at all.
Because some sodas have up to four times more phosphorous than other drinks, it may be best for people to drink less soda in general and switch if they are drinking Mountain Dew.
The sugar content in Mountain Dew is also high, with more than 46 grams per 12 oz.
This can lead to weight gain and potentially contribute to diabetes.
The best option would be a diet soda with no sugar but instead uses artificial sweeteners like aspartame or saccharin.
Mountain Dew should only be drunk occasionally because even though its taste may seem good initially, there are better alternatives out there if you want something more nutritious for your body.
Varieties of Mountain Dew
Mountain Dew is a well-known soft drink with several flavors to choose from.
The original flavor is a citrus soda, and the other two most popular flavors are Code Red (cherry flavored) and Live Wire (grape-flavored).
Mountain Dew’s slogan is “Do The Dew”. This refers to doing something exciting that will make you feel good.
It can also mean just drinking Mountain Dew.
In addition to the original flavor: Sugar-Free, Diet Wild Cherry Splash, Kickstart Orange Citrus Twist, and Vault Zero Carb Lemon Lime.
These drinks have fewer calories than regular sodas like Coca-Cola or Pepsi – which means they’re healthier too.
Depending on your mood, you could choose a different flavor.
Mountain Dew offers something for everyone.
What Does Mountain Dew Taste Like?
If you have never had the pleasure of tasting Mountain Dew, it is a unique experience.
Mountain dew tastes like a mix between fruit juice and sprite.
The sweet, fruity taste of Mountain Dew has been a favorite for decades.
Just the right amount of citrus and sweetness makes it an all-time summer favorite.
You can usually find a 12-pack of Mountain Dew for about $12, making it more affordable than other soft drinks.
Other flavors of Mountain Dew are available, but the original remains a favorite.
If you’re looking for a new flavor to try, there is an entire world of dew flavors waiting for you.
- Pitch Black: The dark horse of the dew lineup, this flavor is sure to offer a refreshing twist.
- Orange Citrus: A new take on citrus flavors for those who want something tangy and sweet.
- Diet Mountain Dew: A light, refreshing drink for those who want to take care of their body but still enjoy a delicious flavor.
- Dew Fuel: A supercharged version of the original Mountain Dew, this flavor has a caffeine kick for those who need a little extra energy.
- Dew Iced: A cool, refreshing drink for those who love their dew ice cold.
- Kickstart: A caffeinated version of the original Mountain Dew that will give you a boost in energy when it counts.
- Game Fuel (Lemonade): A sweet, tangy mixture of Mountain Dew and lemonade that will provide you with the power to take on your day.
- Code Red: Fiery passion fruit-citrus mix full of cherry kick for those who need an extra energy boost in their life.
- Mountain Dew Ice: A delicious, chilled version of the original Mountain Dew.
- Mountain Dew Voltage: A citrus-flavored drink that will give you a zesty jolt to get your day started.
- Caffeine-Free Mountain Dew: A non-caffeinated version of Mountain Dew for those looking to be refreshed without the caffeine.
- Throwback: A blend of orange citrus and tropical fruit flavors that will take you back to the warm summer days.
How to Drink Mountain Dew?
For the ultimate Mountain Dew experience, there’s nothing like drinking it straight from the can.
If you’re in a hurry, pour it over ice for an icy-cold drink that will take your breath away.
If you want to savor Mountain Dew’s unique taste and enjoy its full flavor profile, then try sipping on it through a straw as you might with iced tea or coffee.
You’ll notice how sweet yet tangy this refreshing beverage is – not to mention eye-catching thanks to all those beautiful reds and greens used throughout the branding.
Finally, if there are any leftovers after enjoying one of these three delicious ways to consume your favorite soft drink, why not put them towards another satisfyingly cool experience?
Consider making some homemade slushies by mixing vodka or making a cocktail by adding lime juice, simple syrup, and club soda.
Mountain Dew is a popular drink that comes in many different flavors.
If you’re curious about what it tastes like, we recommend giving some flavors a try.
It’s hard to say precisely what it tastes like because every flavor varies so widely.
This doesn’t mean they’re not worth trying, though – give them all a go and let us know which ones are your favorite.