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Enjoying African Cuisine: How to Reheat Fufu Perfectly

Fufu is a traditional dish in West Africa made from boiled cassava or yam and served with soup or sauce.

Fufu is often served with a soup-like sauce called “soup fufu,” which is typically made from okra, pumpkin leaves, spinach, and tomatoes.

If you have leftover fufu, there are many ways to reheat it, depending on your preference.

Frequently, people will put the fufu in a microwave for too long and end up with burnt, dry, or even mushy pieces of dough.

If you want to avoid this from happening, read on to find out.

What is Fufu?

what is fufu

Fufu is a Nigerian staple food made from cassava, yams, plantains, or cocoyam and eaten with egusi and palm nut sauce.

This recipe for fufu is made with yams which are peeled then grated in a special kind of bowl called a “fufu” or dough board (sometimes referred to as “tum tums”).

The flour from the yam is mixed into boiling water until it becomes thick enough to be pliable but not too liquidy.

Once this has been achieved, the mixture should be either pressed into a “tum tum” or formed by hand.

The fufu dough varies in thickness and color depending on the type of flour used but is usually light to dark brown with some earthy smell.

Fufu can be eaten straight from the pot or pan it was cooked in and being cut into pieces for serving at any time during which they are ready to eat (it’s always best hot).

It starts chewy before becoming softer when cooling down.

Can You Eat Leftover Fufu?

The answer is a resounding YES.

Fufu, also known as cassava or yam, is the main starch dish in many African countries.

You can eat it with very little preparation.

It can be seasoned with salt and pepper or a curry sauce for added flavor.

However, fufu is best served fresh while it is still warm and soft because it will become dry and hard to chew once cooled down.

How to Store Leftover and Cooked Fufu?

It’s hard to eat all the fufu you make.

If you’re not going to eat it that day, there are a few things you can do to keep it edible.

Some easy ways to store leftover fufu are:

  • Put the leftovers in a covered container or bag and place them into the refrigerator for up to four days.
  • If you’re not going to cook it that day, freeze the leftovers and store them for up to three months.
  • Cover any unused portions with plastic wrap, then refrigerate for up to three days. To preserve the freshness of fufu, sealable containers such as Tupperware are preferable to uncovered ones.
  • Freeze the remaining dough tightly wrapped in foil or freezer bags; thaw overnight before using again by removing the fridge at least an hour before cooking time (to avoid overcooking).

How to Tell if Cooked and Leftover Fufu is Bad?

Knowing how to tell if cooked and leftover fufu is bad can be a difficult task.

Fufu is a staple dish in many cultures, but it’s not always easy to keep track of which batches are fresh and which have been sitting around for too long.

However, you can do a few things to tell if the dish has gone bad without risking any illness or stomach discomfort.

Check for Consistency: Fufu should have a firm texture like mashed potatoes; soft fufu may indicate that something went wrong during cooking and should be thrown away immediately.

Smell for Spoilage: Fufu should not have an unpleasant smell.

If the fufu smells sour, it may be spoiled and needs to be thrown away.

Look for Moldy Areas: Spoiled fufu will likely show signs of mold or rot near the surface; if you see any discoloration on the cooked dish, throw it out immediately.

This is a sign that bacteria are present and could make anyone who eats it sick.

Taste Test the Dish: Before tasting any food item in question, always inspect your hands thoroughly with soap or hand sanitizer before touching anything handled by someone else, such as utensils or doorknobs.

After doing so, taste a small amount of the dish and wait 15 minutes.

If your stomach starts to hurt or experience other symptoms of illness after a few hours, call your doctor.

Check for Noticeable Changes: Some color changes are usual with fufu; however, if it becomes too dark in color or begins to smell sour, then throw it out immediately.

This is an indicator that the dish has spoiled due to bacteria growth.

Check for Crawling Insects: Spoiled cooked fufu will usually show signs of insect infestation like ants crawling on top of an open container; however, other pest types such as beetles may also be present without visible evidence.

How to Reheat Fufu in Oven?

It’s a common misconception that the safest way to reheat fufu is in a microwave.

Microwaves can overheat the fufu and make it impossible to chew.

Follow these steps to reheat your fufu safely in an oven:

  • Preheat oven to 350 degrees Fahrenheit.
  • Cut the fufu into small, bite-sized pieces and place them on a baking sheet in an even layer.
  • Bake for ten minutes or until the fufu is heated through.
  • Do not cover your fufu with a lid while reheating in an oven to avoid overbaking it.
  • Serve with a hot sauce of your choice.

How to Reheat Fufu on Stovetop?

Is your fufu cold? Is it time to make a new batch of fufu, but you don’t want the hassle? Don’t worry.

Reheating your fufu on the stovetop is just as easy and convenient as making it new.

All you need is a pot, water, and your fufu.

  • Fill the bottom of your pot with enough water to steam your fufu. The amount can vary depending on how much food you’re reheating.
  • Add spices like salt or pepper if desired and bring to a boil over high heat. Once boiling, turn down the heat slightly so that there’s plenty of steam coming off but not too many bubbles from being boiled vigorously.
  • Add your fufu to the pot and cover with a lid. Let simmer for at least five minutes on medium heat or until heated through (the longer you let cook, the more tender it will be).
  • When finished cooking, scoop out any remaining water from inside your container so that none is left in there when done.

If desired, top off with fresh vegetables like carrots or tomatoes.

Enjoy while hot.

How to Reheat Fufu in Microwave?

If you’re looking for a quick and easy way to reheat fufu, then a microwave is the best way to do it.

Follow these steps to heat fufu in the microwave:

  • Put the fufu in a microwave-safe dish, and put it in the microwave.
  • Cook at full power for about 30 seconds to one minute or until heated through.
  • Use a spoon to break up any clumps.
  • If the fufu is not heated through, you can continue cooking in the microwave for 30 seconds at a time until it’s done.
  • This is an easy way to heat fufu without using any water.


Fufu is a delicious dish that home cooks can make with cassava, plantain, or yams.

If you’ve ever wondered how to cook it and reheat it later, then you’ve come to the right place.

There are many heating methods up fufu, so you don’t end up with soggy or burnt pieces.

One way involves using the microwave, and another uses boiling water on low heat in a pot for 10 minutes.

Use whichever one works best for your schedule and cooking skillset.


How to Reheat Fufu? The Best Ways

5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Reheating


  • Leftover Fufu
  • Baking Pan or Skillet with Lid
  • Stovetop or Oven
  • Microwave


  • Prepare all the required ingredients and equipment in the article.
  • Select and follow your desired method to reheat.
  • Make sure to set a timer according to the guide.
  • Serve and enjoy.
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