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Can You Freeze Sushi? [Tested & Detailed Guide]

Sushi is a traditional Japanese dish made from cooked rice with vinegar and garnished with vegetables, meats, or fish.

Sushi was developed as a way to preserve raw fish deliciously and attractively.

The vinegar was used to kill bacteria and could also release enzymes from the rice that would help keep the fish’s flesh moist.

As sushi spread across Japan and then to the United States, it began to evolve.

Japanese Americans living in California started making sushi with imitation crab and cooked shrimp instead of raw fish because these ingredients were available locally.

In an attempt to make their sushi more familiar, they also added cream cheese or avocado rolls.

This style of Americanized sushi is often called nigiri or California rolls.

But what about freezing sushi? Does frozen sushi taste as good as fresh?

If you want to freeze sushi, make it with rice cooked a little on the drier side and use low-fat ingredients.

Make sure the rice is still sticky enough to hold together and that you have tightly wrapped each piece.

When freezing sushi, you can use plastic freezer bags or airtight containers if you plan on storing them for more than a month.

Over time rolls may become soggy, and rice will dry out; the less air contact, the better.

In this article, we will guide you through the steps of freezing sushi at home.

Does Freezing Affect Sushi?

does freezing affect sushi

You may be concerned about freezing sushi without ruining the taste.

According to the experts at New York University, there is not much difference between frozen and fresh because of how it’s made.

“The main thing that changes when you freeze sushi (or anything) is texture,” said Jonah Miller, a university spokesman.

“In theory, once it thaws, it will be ‘OK,’ but the texture will have changed”.

When sushi is frozen, the fish and rice may begin to dry out. The texture of the rice may also change subtly.

Fresh sushi has an unexpected crunch that you don’t find in cooked rice.

But if it’s not too much of a nuisance, freezing sushi won’t be a problem.

Frozen raw food usually gets mushy, chewy, or gummy.

Each ingredient should be vegan and made from rice that has been cooked a little on the drier side.

The ingredients also need to have enough moisture in them already, so they don’t dry out after freezing.

Because sashimi is raw, with no rice, it can freeze better than sushi.

In this Japanese dish, the chef slices raw fish into portions and serves without any accompaniment.

Sashimi is more perishable because it doesn’t have protective coatings (like sauces or vinegar), nor is any ingredient cooked to kill bacteria like in sushi.

If you consider freezing sashimi, hold off on the soy sauce and do not attempt to thaw before eating.

Anything frozen should be eaten as soon it is defrosted because there is a risk of bacterial growth due to deterioration over time.

How to Freeze Sushi?

how to freeze sushi

Most people have problems with freezing sushi, but if you follow these simple steps, we are sure that freezing sushi at home will be easier.

First of all, take a long wide roll and cut it into even pieces.

Wrap each piece with small sheets of plastic wrap or parchment paper.

Make sure that there is no air or moisture trapped between the paper and rice.

Next, put them into a freezer bag and leave some extra space to prevent crushing.

The plastic wrap keeps the sushi from getting soggy on all sides, but make sure there’s still some air inside the bags to keep them from getting crushed in the freezer.

It is better to put them in the freezer immediately instead of letting them sit out for a long time.

Finally, label each bag with the date and type of sushi, so you know how long it’s been in there.

This will help you keep track of it. They will keep in the freezer for up to two months, but it’s best to eat them as soon as possible.

Once you’ve defrosted your sushi, you’ll want to eat it within a few days before the texture changes or something that doesn’t taste good happens.

How to Thaw Frozen Sushi?

how to thaw frozen sushi

If you want to keep your sushi frozen for longer than two months, airtight containers would be ideal.

They will hold in moisture and prevent mold from forming on the outside of the rolls.

When it comes to thawing, you can’t microwave frozen fish as this will cause bacterial growth on anything not completely cooked.

For best results, let it sit on the counter and defrost over three or four hours.

You can also defrost by leaving it in the fridge for a day, but it will take longer to thaw.

To speed up a slow defrosting process, you can place the container in warm water.

But make sure that it’s not too hot, or it may start to cook part of the fish before the rest is ready.

Stir occasionally as they defrost so the temperature evens out throughout.

Once defrosted, sushi is still good for another couple of days in the fridge, but it’s best to eat as soon as possible.

How to Tell if Frozen Sushi is Bad?

how to tell if frozen sushi is bad

As we mentioned above, if you keep sushi frozen for longer than two months, it will lose its flavor and texture.

The goal is to try not to let it sit around for more than a week when it’s already thawed.

Sushi sitting out at room temperature for any amount of time can be dangerous because it will probably contain bacteria and other harmful toxins.

Because of this, we recommend limiting your intake of raw sushi to a couple of pieces at a time.

How do you tell if your sushi is bad? One of the main signs that it’s old is when the rice breaks down or separates from the seaweed wrapping.

Discard any pieces that have an off smell. The first thing you should always do is throw it out and not risk getting sick.

If you cooked it at home, follow the same guidelines as any other food.

If you see any pink color in your sashimi, throw it out. If something smells fishy when it shouldn’t, get rid of it.

If the rice looks different from the rest of the other pieces, or if it’s discolored in any way, throw it away.

can you freeze sushi

Can You Freeze Sushi? Easy Guide to Freeze Sushi

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Storage u0026amp; Organization


  • Sushi
  • Air-tight containers or Ziplock bags
  • Labels and markers


  • Prepare all the mentioned equipment and ingredients in the article.
  • Follow the steps for proper freezing.
  • Label the container with the date and contents.
  • Depending on the recipe, thawing time may vary.
Did you make this recipe?Mention @EatDelights or tag #eatdelights!

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