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Tasty Tweaks: 5 BEST Substitutes for Flageolet Beans

Have you ever wondered what Flageolet Beans are or how you can use them in cooking?

Flageolet beans, which are a type of small white bean, have a mild flavor and tender texture, making them a great addition to many dishes.

If you’re looking for alternatives to Flageolet Beans, there are several options available.

From other types of beans to quinoa and even chickpeas, the five best substitutes for Flageolet Beans offer something unique that can work well in your recipes.

With a little research, you can find the perfect replacement for this versatile ingredient.

The 5 BEST Substitutes for Flageolet Beans

Although they have become quite popular in recent times, it may be difficult to locate these specific beans in some stores.

Therefore, it is good to know what substitutes can be used in place of flageolet beans when needed.

Here’s a detailed comparison of the 5 best substitutes for Flageolet Beans, along with their key characteristics and proper ratios:

SubstituteKey CharacteristicsProper Ratio
Navy BeansSmall white beans with a mild and creamy texture. They have a similar flavor and texture to Flageolet Beans.Use an equal amount as Flageolet Beans
Cannellini BeansLarge white beans with a creamy texture and a slightly nutty flavor. They can be a suitable replacement for Flageolet Beans.Use an equal amount as Flageolet Beans
Cranberry BeansMedium-sized beans with a creamy texture and a slightly sweet flavor. They are a good substitute for Flageolet Beans.Use an equal amount as Flageolet Beans
Green LentilsSmall green lentils with a firm texture and earthy flavor. While not the same as Flageolet Beans, they can work as a substitute.Use an equal amount as Flageolet Beans or adjust cooking time accordingly
Red Kidney BeansMedium-sized beans with a dense and meaty texture. They have a rich flavor and can be used as an alternative to Flageolet Beans.Use an equal amount as Flageolet Beans

Now let’s explore each substitute in more detail:

1 – Navy Beans

navy beans 1

Navy beans, also known as a haricot bean, are small white legumes commonly used in the United States and British cuisine.

They are widely available, very versatile and have an earthy mild flavor that works exceptionally well in stews and soups.

Navy beans are higher in fiber than most other types of legumes and provide an excellent source of protein.

As the closest substitute to flageolet beans in terms of texture, navy beans may be used as a 1:1 substitution when making dishes such as cassoulet or mixed bean salads.

2 – Cannellini Beans

cannellini beans 1

Cannellini beans, also known as white kidney beans, are a creamy white variety of beans with a mild flavor.

They have a slightly nutty taste and are widely used in Italian cooking.

Their texture is ideal in soups and stews and they hold their shape when cooked slowly.

Cannellini beans can easily substitute for flageolet beans when texture or flavor is not a priority, though you may need to adjust the cooking time as cannellini thicker skins can result in extended soaking times and longer cooking time.

3 – Cranberry Beans

cranberry beans

Cranberry beans are a popular substitute for flageolet beans and have an earthy flavor that’s similar to their counterpart.

In addition, they have a dense, velvety texture.

Cranberry beans are especially good in soups, salads and side dishes.

If you’re using them as a substitute for flageolet beans in a recipe that requires baking or cooking at high temperatures, be sure to add some vinegar or lemon juice to help them keep their shape.

As with any bean variety, make sure you always purchase fresh cranberry beans as they are often sold canned or dried at the grocery store.

4 – Green Lentils

green lentils

Green Lentils are another good choice for a substitute for Flageolet Beans.

Like the split peas, Lentils do not require pre-soaking prior to cooking and take on a lovely, earthy flavor when cooked.

Most commonly associated with Indian cuisine, Green Lentils can be used in soups, salads or rice dishes – just be sure to cook them thoroughly due to their tannins content.

A one cup cooked serving provides 15g of protein and 28g of fiber which makes them a runner up as a healthy substitute for beans.

5 – Red Kidney Beans

red kidney beans

Red kidney beans are a great substitute for Flageolet beans.

All of the same nutrients that can be found in the Flageolet bean are also found in red kidney beans, and they have a similar texture.

Red kidney beans are an excellent source of dietary fiber, protein, iron and manganese.

They also contain high amounts of phosphorus, magnesium, zinc and B vitamins.

Since red kidney beans have a nutty flavor, they pair well with many dishes that call for the Flageolet bean.

Subbing in red kidney beans for Flageolet is a great way to get all the same nutrients without sacrificing any flavor.

substitutes for flageolet beans

The 5 BEST Substitutes for Flageolet Beans

5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Substitutes
Servings 1 Serving


  • 1 – Navy Beans
  • 2 – Cannellini Beans
  • 3 – Cranberry Beans
  • 4 – Green Lentils
  • 5 – Red Kidney Beans


  • Choose your preferred substitute from the list of options.
  • Organize all of your ingredients.
  • Use the proper substitute to cook your recipes.
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