5 from 1 vote

If you love eating bread, then you would be excited knowing you can make it more divine without a spread.

And if you crave a sandwich in the morning like most people who love something to eat on the go, then flutter egg sandwich is your three-minute prep. Time buddy.

Simple Avocado Egg Sandwich

Recipe by Kimberly Baxter Course: Recipes

Servings

serving

Prep time

minutes

Cooking time

minutes

Calories

777

kcal

Total time

minutes

Ingredients

2 2 large slices crusty bread
2 slices 2 cheddar cheese
1/2 1/2 avocado sliced
1 1 tomato sliced
black pepper
1 1 egg
1 1 handful lettuce
2 tablespoons 2 melted butter

Directions

Place your bread slices into the non-stick pan over medium heat. Paint the bread the surface with the melted butter and keep turning them over till they are crisp and golden brown.
Fold in the sliced cheese, tomato, avocado, egg, and lettuce. Place the other slice over it and cover the pan. Let it cook for 4 minutes and serve.

Nutrition Facts

Serving Size: 1g
Calories: 777kcal
Carbohydrates: 33g
Protein: 26g
Fat: 63g
Saturated Fat: 29g
Polyunsaturated Fat: 28g
Trans Fat: 1g
Cholesterol: 302mg
Sodium: 780mg
Fiber: 11g
Sugar: 7g

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About The Author

Kimberly Baxter

Kimberly Baxter is a nutrition and dietetics expert, holding a Master’s Degree in the field. With over four years of study in the US, she graduated in 2012. Kimberly’s passion lies in creating and capturing wholesome foods through baking and food photography. Her work aims to inspire others to embrace healthier eating habits.

As a passionate foodie and skilled cook, Kimberly started EatDelights.com to combine her love for cooking with her desire to inspire others to enjoy flavorful and wholesome meals. Through her blog, she aims to provide readers with a wide range of mouthwatering recipes that are both easy to follow and satisfying to eat.

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