Horchata is a popular Mexican drink that has become one of the trendiest beverages around the world.
This refreshing drink is readily available, ranging from city restaurants to street vendors. Each culture creates its version of Horchata.
The reason for its popularity relates to the fact that it always adds a refreshing touch to any meal.
But if you are not familiar with this brew, then you might be asking the question, “What does Horchata taste like?”.
This write-up discusses all the essential aspects to help to understand everything about Horchata. Keep reading it.
What is Horchata?
Horchata is a sweet drink made by soaking rice and cinnamon in water for overnight.
The sweetness comes from the granulated sugar, while the flavor comes from the cinnamon sticks.
Some Horchata recipes consist of other ingredients such as milk, nuts, vanilla, or coconut, to enhance the taste.
After adding all the desired ingredients, everything is cut up together in a blender. In the process, it creates a milky looking drink.
The origin of Horchata goes back thousands of years. It first started in Egypt, where the main ingredient for making Horchata was chufa nut.
During the 8th century, it made its way to Spain, where they called it Horchata de chufa.
In the course of colonization, it reached Mexico and replaced the chufa nut with rice. In Mexico, the natives called it as Horchata de Arroz.
Horchata continued to spread throughout North and South America, with each culture introducing some changes to this drink.
What Does Horchata Taste Like? Does Horchata Taste Good?
Horchata has a rich creamy and sweet flavor with a smooth texture. The taste is quite similar to rice pudding.
7-gram of fat.However, you should note that the sweetness will significantly depend on the amount of sugar and vanilla you add.
Besides, the addition of nuts provides the beverage with an earthy flavor.
Nutritional Value of Horchata:
Horchata is a non-alcoholic refreshing drink that has a high nutritional value. As per the World Population Food, a hundred gram of Horchata contains:
- 34-mg of potassium.
- 14-mg of sodium.
- 5-gram of protein.
- 7-gram of fat.
- 9-gram of sugar.
- 12-gram of carbohydrate.
- 54 calories.
- 1 percent of calcium.
From the above data, it is evident that Horchata contains several beneficial substances.
Following are some essential health benefits of drinking Horchata:
Prevent Cardiovascular Disease:
Nuts contain vitamin E, which is rich in antioxidant qualities. Additionally, the fats found in Horchata are soluble compounds.
These help the blood flow steadily, thereby preventing any risk of developing heart and blood vessel diseases.
Free of Lactose and Fructose:
Food that has a high level of lactose and fructose is harmful to your health. It can damage the normal sugar level in your blood, thereby increasing the chance of getting chronic diabetic conditions.
However, this refreshing drink is free of both fructose and lactose. You can use this beverage as a substitution for lactose intolerance.
Remember, sweet does not mean it will cause abnormalities in your blood sugar level. The sweetness in Horchata is healthy for your body.
Prevents Erectile Dysfunction:
It is a condition in which men have difficulties with sexual activity, such as the inability to develop or maintain an erection.
However, drinking Horchata can solve this problem. Thanks to tiger nuts.
Healthy Digestive System:
Another health benefit of drinking Horchata is that it promotes a healthy digestive system.
The reason is that this refreshing beverage is rich in fiber, which is essential for cleaning your gut.
Food containing lower calories is vital when it comes to diet. Consuming high-calorie food can result in severe health conditions such as obesity.
However, Horchata drink has a low calorie, and you do not have to worry about gaining weight.
These are some of the advantages of consuming Horchata and are by no means an exhaustive list.
How to Make Horchata?
The good thing about making Horchata is that you can add different ingredients based on your preference.
A typical Horchata recipe includes rice, granulated sugar, cinnamon sticks, milk, vanilla extract, nuts, and water.
If you are a beginner, then here are some essential tips to help you get started:
Use cinnamon sticks:
We recommend using cinnamon sticks instead of ground cinnamon. Soaking the rice and cinnamon sticks overnight will add more flavors to the water.
Provide sufficient time for soaking:
If you want your Horchata to be creamier and tastier, then you should allow the rice and cinnamon to blend for a minimum of eight-hour.
Use a good mesh strainer:
Using a fine-mesh filter will allow you to remove all solid debris. Additionally, we recommend straining it twice.
Add milk for a thicker drink:
If you want your Horchata to be thicker, then consider adding some milk.
Add ingredients based on your preference:
Remember, there is no specific recipe for making Horchata. You can adjust the ingredients depending on your likings.
For instance, you can use honey or maple syrup for sweetness.
Make a vegan version:
Horchata recipes allow for different dietary restrictions. If you are a devout vegan, you can opt for either coconut or almond milk.
Always serve over ice:
Horchata is the ultimate drink for hot days. As such, you should always pour it over ice when serving.
Horchata was once a traditional drink for a particular region. However, it has become a favored refreshing beverage almost worldwide, with each culture creating its version.
One of the reasons for its popularity comes with health benefits. It contains several nutritional values such as vitamins, minerals, protein, and carbohydrates, among others.