Get your ingredients ready: eggs, cheese, and vegetables.

Prepare the omelet by cooking it in a pan until done.

Cut the cooked omelet into desired portions (halves or quarters are best for freezing).

Wrap each portion of the omelet in plastic wrap.

Put wrapped servings of frozen omelets into a freezer bag.

Then, place the bag in the freezer.

Don’t forget to label the bag as to what’s in it and the date you froze it.