Energy drinks have given us many benefits, so we find it difficult to remove them from our diet.
It is okay to admit that functioning in a fast-moving world can get overwhelming without a sip of an energy drink like Redbull.
Now we know that Redbull contains a large number of sugars. The official Redbull page confirms this sugar content is 10 grams per 100 ml.
Healthline mentioned that it has 27 grams of carbs per serving.
But what about sugar free Redbull? Is sugar free Redbull keto?
Find out the answer to this question today.
Is Sugar Free Redbull Keto Friendly?
Redbull has many different types, out of which the sugar free Redbull is one of the more popular ones.
If you love this energy drink, we have some good news for you. Sugar free Redbull is keto-friendly, so you do not have to take it off your grocery list.
Wikipedia lists this energy drink under the current flavors thanks to its good sales.
Let us take a look at the nutritional value that every 100 ml of sugar free Redbull has as per the brand Redbull:
|
Nutrition |
Value |
|
Net Carbohydrate |
2 grams |
|
Protein |
0 grams |
|
Fiber |
0 grams |
|
Fat |
0 grams |
|
Calories |
10 |
As you can see from the information given above, there is little to no carbohydrates and sugars.
In a keto diet, you have to remove as many carbs and sugars as possible. So sugar free Redbull is a good choice for you.
In conclusion, sugar free Redbull is KETO. You can drink as much of it as you want, speaking strictly from a keto-diet point of view.
On the other hand, you should not consume more than one can per day for health reasons.