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Spice it Up: 5 BEST Substitutes for Spike Seasoning

Have you ever wondered what Spike Seasoning is and how to cook with it? Spike is a salt-free, all-purpose seasoning filled with savory flavor.

It can be used in everything from eggs, snacks, and sauces to vegetables and soups.

If you want to switch up your recipe, here are five great substitutes for Spike Seasoning that you can use as an alternative: garlic powder, onion powder, herbs de Provence, cajun seasoning mix, and Italian seasoning mix.

No matter which one you choose, these spices add an extra layer of flavor to any dish.

What’s Spike Seasoning?

what spike seasoning

Spike Seasoning is a unique all-purpose seasoning developed by American entrepreneur and health nutritionist Gayelord Hauser in the 1920s.

Spike seasoning is made from more than 40 ingredients, such as garlic, paprika, onion, oregano, parsley, ginger, and sage.

The result is a flavorful blend whose taste profiles range from mild to bold depending on your preference.

Spike seasoning has a very distinct flavor – it is savory and garlicky with a hint of sweetness.

It adds complex flavors to dishes—particularly meats and poultry—without any artificial preservatives or chemicals.

When it comes to using Spike seasoning you have plenty of options – you can add it to marinades for grilled food, season broths for soups or stews, sprinkle it onto roasted vegetables, or even take an ordinary omelet up a notch.

The 5 Best Substitutes for Spike Seasoning

If you don’t have Spike Seasoning in your pantry, there is no need to worry.

Here are the 5 best substitutes that you can use when it comes to seasoning dishes with a blend of herbs and spices:

1 – Mrs. Dash Seasoning

mrs dash seasoning


Dash seasoning is a great way to add flavor to your food without salt or MSG.

A mix of 14 herbs and spices, this seasoning gives dishes a unique flavor and deliciously crunchy texture.

Many people substitute Mrs.

Dash for Spike seasoning, as it has the same flavorful ingredients but doesn’t contain monosodium glutamate or extra salt.

If you’re looking for something with a kick, simply add your own spicier ingredients like chili powder or pepper flakes; its versatility makes Mrs.

Dash an ideal ingredient to include in meals of all kinds.

2 – Old Bay Seasoning

old bay seasoning

Old Bay Seasoning is a unique blend of spices that has become a staple for adding flavor to seafood and chicken dishes.

The classic combination includes ingredients like celery salt, red pepper, black pepper, and paprika for an earthy yet subtly spicy flavor.

There’s also a hint of sweetness from the mustard in its recipes.

It has a slightly coarse texture thanks to the celery salt and other spices, enhancing its taste.

Old Bay Seasoning can be easily substituted for Spike Seasoning as both have similar ingredients.

To replicate the same level of heat that you’d expect from Spike Seasoning, simply upgrade the number of red pepper flakes you’d use in your dish.

Then enjoy the flavors.

3 – Herbes de Provence

herbes de provence

Herbes de Provence is a traditional French blend of herbs popularly used for seasoning food.

It typically includes savory, marjoram, rosemary, thyme, oregano, and sometimes lavender.

It has a subtle yet fragrant flavor that can be described as aromatic, earthy, and slightly bitter all at once.

The texture is quite flaky from the dried herbs and there are seemingly endless potential uses for it.

If you’re looking for an easy way to replicate the flavors of Spike Seasoning with household items, Herbes de Provence is a great option; simply mix with salt and garlic powder in equal parts for an herbal punch to all your favorite dishes.

4 – Italian Seasoning

italian seasoning

Italian seasoning is an essential ingredient in any kitchen and adds a host of flavors to both savory and sweet treats.

This herb mixture generally contains expansive combinations of basil, oregano, rosemary, thyme, marjoram, garlic powder, and onion powder.

Together, these spices create a robust earthy flavor with a slightly spicy kick that can be incorporated into countless dishes.

Italian seasoning also works wonderfully as a replacement for Spike Seasoning; simply use the same measure of Italian herbs as you would with Spike and enjoy the same delicious taste without additives or fillers.

5 – Cajun Seasoning

cajun seasoning

Cajun Seasoning is a classic staple of Louisiana cuisine, known for its bold, spicy flavor.

It is a unique blend of herbs and spices that combine seasoning salts, garlic and onion powder, black and white peppers, and paprika to give it its signature taste.

The texture can range from thickly ground to coarse flour structures, making it highly versatile.

For those who want a big flavor without the heat associated with Cajun Seasoning, it’s easy to substitute Spike Seasoning as an alternative.

Spike Seasoning consists of similar flavors as Cajun but at a milder level than its counterpart, allowing for a more subtle spiced concoction that still offers a great deal of flavor.


In this article, we looked at five of the best substitutes for Spike Seasoning.


Dash is a great option if you’re looking for something with less salt and MSG; Old Bay Seasoning packs an earthy yet subtly spicy punch; Herbes de Provence provides a fragrant, aromatic flavor; Italian Seasoning is robust and earthy, and Cajun Seasoning is for those who want a bolder flavor.

Whatever your taste may be, these alternatives to Spike Seasoning offer plenty of options to satisfy your craving for herbs and spices.

So why not give one a try today? Bon Appetit.

substitutes for spike seasoning

The 5 Best Substitutes for Spike Seasoning

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Substitutes
Servings 1 Serving


  • Mrs. Dash Seasoning
  • Old Bay Seasoning
  • Herbes de Provence
  • Italian Seasoning
  • Cajun Seasoning


  • Choose your preferred substitute from the list of options.
  • Organize all of your ingredients.
  • Follow the substitution ratio to determine how much is required in your recipe.
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