Skip to Content

How Long Does Nutmeg Last? [Shelf Life Guide]

Nutmeg is a spice that has been used for centuries in many different cultures.

It has been used for hundreds of years as both a culinary ingredient and as medicine.

It can be found in many dishes, including Indian curries and Indonesian satays.

In this blog post, we will discuss how long nutmeg lasts, how to store it and how to use it.

What is Nutmeg?

what is nutmeg

Nutmeg is a spice that is obtained from the seeds of an evergreen tree native to Indonesia.

The seed of the nutmeg is ground and used in cooking, baking, or as a condiment.

There are many different types of nutmeg, such as white and black.

White nutmeg is the most common and has a slightly sweeter taste.

You can find nutmeg in ground or whole form in grocery stores.

Many recipes call for nutmeg, such as eggnog and mulled cider.

Nutmeg is considered a spice that has an aromatic flavor with a sweet taste to it.

It may be hard to find nutmegs in the whole form, but you can always purchase them online or from specialty stores if needed.

Nutmeg offers many health benefits, such as aiding in digestion and helping ease symptoms of depression.

So next time you’re cooking, baking, or adding a dash of nutmeg to your food, be aware that it can offer many health benefits as well.

How to Store Nutmeg?

how to store nutmeg

A major consideration for all spices is humidity.

Moisture can cause the organic materials to start to rot and spoil, while drying them out will quickly lose their flavor.

Fortunately, nutmeg has a natural preservative in it that helps against both of these problems.

It’s just a matter of making sure you store your jar properly, so the contents are always dry.

Here are some tips:

  • Store jars with lids tightly sealed upside down on shelves or put into an airtight container like Tupperware.
  • Keep jars away from light sources, which might degrade the oils inside over time.
  • Don’t open jars too often, as this will let moisture in.
  • If you need to use some, try and make it last as long as possible using a small amount. You may want to shake the jar every so often to distribute oils throughout for fresher flavor.
  • Nutmeg can be stored at room temperature or refrigerated- they require different precautions when handling them due to their fragility.
  • Buy smaller quantities rather than large ones if possible- you may find that some of the nutmegs might spoil, and then it’s not worth buying a large jar.

How Long Does Nutmeg Last?

how long does nutmeg last

Nutmeg is a spice commonly used in food and drinks.

The most common form of nutmeg is the whole nutmeg; it can be ground up into a powder to make cooking easier.

Whole Nutmeg: Whole nutmegs have an indefinite shelf life, so they will last as long as you want them to––it’s just not recommended to store them for more than two years because, after that time, their flavor fades and becomes less potent.

Ground Nutmeg: Groundnuts should be stored in airtight containers with tight-fitting lids or sealed inside zip-top bags for no longer than six months before their flavors lose potency due to oxidation from exposure to oxygen.

This means that if using this type of storage method, you’ll need to keep an eye on the spices regularly.

It’s important to note that the quality of nutmeg is important––the better quality, the longer it will last.

How to Tell if Nutmeg is Bad?

how to tell if nutmeg is bad

Nutmeg can spoil and turn bad if it is not properly stored.

If you don’t plan on using your nutmeg shortly, store them in an airtight container at cool room temperature away from any light source.

The best way to tell if your nutmegs are bad is by smelling and tasting them before adding them to any dish.

This will help avoid food poisoning because some spices can carry bacteria or mold spores, making people sick.

You can also check the potency of the nutmeg by rubbing it against your fingers or scratching the outside surface gently.

If you cannot smell anything from the nutmeg, this could mean that its potency is gone and should not be used in any dish.

Another sign that the nutmeg is bad could be that it has turned brown.

This does not necessarily mean that the nutmeg is spoiled, but if its color turns to a greenish or yellow hue, it is most likely bad and should not be used.


In conclusion, nutmeg is often used for baking and cooking savory dishes, including sauces, potatoes, vegetables, or rice dishes.

It also has many benefits, including helping in digestion and lowering blood pressure.

This spice is best stored in a cool, dark place.

If you keep it at room temperature for too long, the flavor will degrade and become bitter tasting.

Next time you want to make pumpkin pie spice, or a savory dish for dinner, try using some nutmeg.

how long does nutmeg last

How Long Does Nutmeg Last? Does Nutmeg Go Bad?

5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Shelf Life
Servings 1 Serving


  • Nutmeg
  • Air-tight containers or Ziplock bags
  • Labels and markers


  • Read the guide thoroughly to learn how long it lasts.
  • Label your container with the content and date and keep track of how much you’re using!
  • Make sure to store in an airtight container in a cool, dark place (pantry or fridge).
Did you make this recipe?Mention @EatDelights or tag #eatdelights!

About The Author

Sharing is caring!

Recipe Rating