If you have been on keto for some time and you also have a thing for chocolates, then you have most probably heard about Lily’s range of chocolates.
These affordable chocolate bars are available in different flavors and are a treat for your taste buds.
But since you are following a keto diet, here is a question that you should be aware of: Is Lily’s chocolate keto?
Let us find an answer to that.
Is Lily’s Chocolate Keto Friendly?
Chocolate is a favorite among keto lovers, and Lily’s sweets have become a popular choice.
So, what makes them favorable towards this diet?
Lily’s chocolate bars have ingredients that are non-GMO and gluten-free.
They do not use artificial sweeteners, which means they are free of processed sugar. Instead, they use stevia and erythritol to get sweetness.
You won’t even get the cooling sensation aftertaste that most other sugar-free bars have in them.
They use inulin and dextrin in their chocolate bars, which are both plant fibers.
Most of these chocolate bars are of 3 ounces with three servings. Each bar has a net carb amount of one to five per serving with 13 g to 17 g of fat.
Even the milk chocolate variety of Lily’s contain fewer net carbs than some other regular brands.
The company offers different flavors so that you can never run out of options.
- Dark chocolate bars: Original, Coconut, Crispy Rice, and Almond.
- Very Dark Chocolate bars: Blood Orange, Extra Dark, Extremely Dark, and Almond Dark.
- Milk Chocolate bars: Salted Almond, Salted Caramel and Creamy Milk
Lily’s chocolate bars are entirely KETO-FRIENDLY and will not negatively impact your diet if eaten within your macros.
The flavors and textures of the chocolate bars are unique.
In other words, Lily’s chocolate bars are a perfect choice if you crave for something sweet and delicious while on keto.