Health & Nutrition

The keto diet requires a person to consume food with high-fat content and a low amount of carbohydrates. If you have decided to try the keto life, you should ingest … Read more

For many people, cinnamon is a must-have spice on the shelf. It not only enhance your food, but it has also always been a healthy ingredient. Between its taste and … Read more

One of the best things about a keto diet is the satisfaction factor. And if you are reading this, you surely must be looking for more delicious snacks for your … Read more

So, everyone is talking about the ketogenic diet lately. A keto diet basically limits carbs intake up to 20-50 grams a day. Some of you crab lovers might wonder, then, … Read more

Falafel is a Middle East deep-fried delicacy. It contains healthy ingredients, with the main ones being ground chickpeas or fava beans. Falafel is a popular food choice among many because … Read more

If you are a person who loves baking, then you understand the importance of baking powder. Almost all recipes call for the use of baking powder. However, as a keto dieter, … Read more

Everyone loves a refreshing glass of lemon juice on a summer afternoon. There are a thousand ways to make it, and there is no wrong way. It not only tastes … Read more