Are Tamales Keto Friendly?

Tamale is a traditional dish of Mesoamerican origin, made of starchy, corn-based masa. It can have meat, cheese, vegetables, or fruit fillings according to taste preferences. Tamale is a flexible … Read more

Are Water Chestnuts Keto Friendly?

Water chestnuts are nutty, sweet inclusions to salads, stir-fries, and other popular dishes. With their watery, light texture and crunchiness, it seems safe to think of these crisp veggies as … Read more

Are Refried Beans Keto Friendly?

When looking for some delicious foods to add to your keto diet, you might wonder if refried beans are keto-friendly. Refried beans are a combination of mashed and cooked beans … Read more

Is Romaine Lettuce Keto Friendly?

Adding romaine lettuce to a salad gives it a dash of freshness and taste that no other ingredient can provide,. According to Wikipedia, it is one of the few lettuce … Read more

Is Shakeology Keto Friendly?

If your body needs nutrients, Shakeology is the answer for you. The contents of this protein shake contain all the special nutrients that your body might need. It might not … Read more

Is Seaweed Salad Keto Friendly?

As you probably know, a keto diet follows a different technique to lose weight. It pushes the body to use fats as energy instead of glucose, thus burning fats efficiently. … Read more

Is Jello Keto Friendly?

Jello is one of the most popular desserts that has been on the menu since 1897. It is a gelatin-based product by Kraft Heinz. Today you see the ready-to-eat forms … Read more

Is Acorn Squash Keto Friendly?

Acorn squash, with its sweet taste and vibrant color, is one of the appealing carbohydrate options. It is not only delicious but also has several nutritional values. However, is acorn … Read more

Is Pyure Keto Friendly?

If you follow the keto diet, you know the problems you have to face with sweet things. Any wrong food item can throw your body out of ketosis. All those … Read more