Health & Nutrition

One of the most popular food choices in Germany is sauerkraut. Sauerkraut has a long history, and it was originally made in the German region. There are a lot of …

The history of the Keto diet goes back as early as the 1900s, according to Wikipedia. The original purpose of the ketogenic diet was to treat epilepsy patients. It pushed …

As the keto diet grows in trend among many health-conscious people, a lot of confusion can arise when it comes to eating the right kind of foods. There is no …

According to Pubmed, Keto, or Ketogenic Diet was first introduced in the 1902s as a form of treatment for Epilepsy. It was a special diet, low in Carbs, which helped …

The keto diet’s original purpose was not for weight loss but to treat epilepsy. The low-carb diet that started in the 1920s has now become of the most successful diet …

Egg foo young is one of the easiest and most flavorful Chinese egg recipes out there. It is both healthy and tasty at the same time. If you’re an egg …

The trend of maintaining a Keto diet has reached new heights. According to Healthline, It is one of the most preferable and fastest-growing diets for fat-loss. The Keto Diet is …

If you are a fan of frozen yogurt, you will know how addictive the tanginess is. Frozen yogurts are products of milk, probiotic culture, and sugar. These frozen desserts have …

Gyro meat is a nutritional Greek delicacy that is high in protein. Usually, people use lamb to make this specialty. Lambs contain fewer calories and a good amount of protein. …

Tamale is a traditional dish of Mesoamerican origin, made of starchy, corn-based masa. It can have meat, cheese, vegetables, or fruit fillings according to taste preferences. Tamale is a flexible …