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Can You Freeze Mashed Bananas? Easy Guide to Freeze Mashed Bananas

Bananas are one of the easiest and quickest foods to prepare. In just four easy steps, you can have a delicious side dish in minutes.

They are delicious and easy to eat, and they also have great nutrition. Every banana-eater has a preference.

Some prefer them green while others prefer them bright and sunny yellow.

What do you do when the brown spots start to appear on your bananas? People often mash bananas that are too ripe for baking.

You might wonder if you can freeze your mashed banana if you have more mashed fruit than you can bake with.

You can freeze mashed bananas and turn them into a delicious dessert.

This is great if you have too many bananas to bake with or just want to be prepared for future banana recipes.

Read on to learn how to prepare mashed bananas for freezing.

What’s Mashed Bananas?

what mashed bananas

To begin, you will need ripe bananas that have brown spots on them. The riper the banana, the richer and sweeter your mash will be.

You may want to rub the skins off of your bananas before freezing if you prefer a smooth texture in your mash.

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Next, scoop the excess banana out of each peel. Be sure not to discard the peels because you will be using them.

To make your mashed bananas:

  1. Place the banana peels and the rest of your bananas in a large bowl.
  2. Use a potato masher to break down your bananas into a chunky consistency.
  3. If you prefer a smooth mash, use an electric blender or food processor to puree them.

How to Freeze Mashed Bananas?

how to freeze mashed bananas

Once you have your mashed bananas prepared, you can freeze them.

Place your desired amount of mashed banana in small freezer bags or a large freezer container (depending on how much you plan to make).

Use a label maker to identify the date and contents of each bag.

If you add cinnamon to your mash, be sure to label it as such.

Before freezing, place the container of mashed bananas in the refrigerator for a few hours to make sure their taste is fresh.

Be sure not to freeze them longer than two months because they will begin losing flavor after that period.

This is also an important step if you plan to use your mash in a baking recipe later.

Once they are frozen, you can take them out of the storage container and place them in a separate freezer bag labeled with the contents.

You may notice that your mashed bananas become more solid after being frozen; this is normal.

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How to Thaw Mashed Bananas?

how to thaw mashed bananas

If you plan to use your mashed bananas as a side dish, it is best to take them out of the freezer and place them in your refrigerator at least 8 hours prior.

Do not let them sit out at room temperature for more than 2 hours because they could become too warm to eat safely.

Our favorite way to use the frozen mashed bananas is in a delicious smoothie.

Submerge them in your choice of milk and blend until they reach your desired consistency.

We prefer whole, organic milk because it gives our banana milkshake the thickest consistency.

How to Reheat Mashed Bananas?

how to reheat mashed bananas

Once you have your mashed bananas prepared, they can be reheated in a variety of ways.

If you plan to use the mash as a side dish, it is best to pour them into a small saucepan and heat them until warm.

When using your mashed bananas in baked goods, you will want to place them inside a microwave-safe bowl and zap them until they reach a warm temperature.

Be sure to stir your mash after heating because it tends to separate after microwaving.

You can also heat your mashed bananas in a skillet over low-medium heat.

Make sure to stir your mash so that it does not stick or burn.

Does Freezing Affect Mashed Bananas’ Quality?

does freezing affect mashed bananas quality

Although bananas are commonly frozen for smoothies, banana bread, and ice cream, there’s no reason to think that freezing should affect the fruit’s quality.

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Just as you can freeze slices of bananas and have them be just fine, mashing a few already-frozen pieces shouldn’t make much difference in taste or texture – except perhaps making them easier to mix into your favorite banana bread recipe.

According to the United States Department of Agriculture, freezing does not affect bananas’ flavor, sweetness, or texture.

If you’re concerned about the nutrient loss when freezing foods, you might wonder whether the same is true for your favorite fruit.

There is some nutrient loss when fresh produce is frozen; however, it’s generally minimal if you choose to freeze healthy food items soon after buying them and haven’t already let them sit too long in your home or at the grocery store.

The recommended method for mashing already-frozen banana pieces is to let them stand at room temperature before using them in your recipe.

How to Tell if Mashed Bananas are Bad?

how to tell if mashed bananas are bad

You can tell if your mashed bananas are bad by their appearance and smell.

It’s not necessarily a good idea to eat your mashed bananas if the skins start turning brown or black.

Sometimes, however, it is difficult to tell what stage of ripeness they are in just by looking at them.

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In that case, the smell would be a better indicator of whether or not you should consume them.

If the texture is not right, they will also have a mushy feel.

If you notice the texture is wrong, do not eat them because they may contain bacteria due to being left at room temperature for too long.

Another way to tell if your bananas are bad is to taste them.

This will tell you if there is something wrong with the flavor of the mashed fruit.

If you don’t even want to taste them but rely on sight, smell, and texture, then all three should be checked for any imperfections before eating.


In conclusion, bananas can be frozen as long as they are peeled and mashed first.

We have learned that it would also be best not to freeze the bananas for longer than two months and always label the bags clearly with the date and contents.

Also, it is important to use them before the expiration date and refrigerate them for a couple of hours before freezing.

Can You Freeze Mashed Bananas? Easy Guide to Freeze Mashed Bananas

Can You Freeze Mashed Bananas? Easy Guide to Freeze Mashed Bananas
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • Mashed bananas
  • Air-tight containers or Ziplock bags
  • Labels and markers


  1. Prepare all the mentioned equipment and ingredients in the article.
  2. Follow the steps for proper freezing.
  3. Label the container with the date and contents.
  4. Depending on the recipe, thawing time may vary.

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