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Can You Freeze Baba Ganoush? Expert Tips

Baba ganoush is a popular Middle Eastern dip made of eggplant.

The most common recipes call for grilled, roasted, or broiled eggplants, garlic cloves, and seasonings such as salt, cumin powder, and olive oil to be mixed.

Baba ganoush can then be served with various bread, pita crisps, or toasted bread.

Thousands of people make baba ganoush for parties and appetizers because it is quick to prepare, delicious, and healthy.

The dip can be served immediately after being prepared or kept in the refrigerator until ready to serve.

Can you freeze baba ganoush? If so, how should it be stored, and for how long?

If you have leftovers that are getting soft in the refrigerator, freezing is your best option.

To freeze the dip, place it in a freezer bag or container and press as much air out of the package as possible.

In this article, we will cover the storage, thawing, and serving time of the dip.

How to Make Baba Ganoush?

how to make baba ganoush

Baba ganoush, also known as eggplant dip or aubergine spread, is a popular Middle Eastern dish.

The dip originated in the Ottoman Empire, and common ingredients include roasted onions, garlic cloves, olive oil, salt, and pepper.

So how to make baba ganoush? For starters, you will need to pick a fresh eggplant.

Look for an eggplant that is heavy for its size and has dark-colored skin.

Its stem should be green and firm. Don’t use any that have soft spots or blemishes on the skin.

Next, rinse the eggplant under running water and wipe it dry with a paper towel.

Then you will need to pierce the skin with a fork in at least eight places to help steam escape while cooking.

Let stand for about twenty minutes or until you can easily insert a knife into the flesh of the eggplant.

Eggplants are often grilled, roasted, or broiled for baba ganoush.

For this recipe, you will bake the eggplant in an oven for about thirty minutes at 400F.

Let cool completely before removing the skin with a knife.

Then place it into a fine-mesh strainer and squeeze out as much of its water as possible to get the best quality dip.

Heat 1/4 cup of olive oil in a skillet over medium-low heat.

Add the peeled garlic cloves and sauté until golden brown.

Then remove the garlic and set it aside to cool before you add it to the mashed eggplant.

Finally, finely chop parsley, thyme, cayenne pepper, cumin powder, and the roasted garlic cloves and stir them into the eggplant.

Adjust seasoning or add additional seasonings to your taste.

Store baba ganoush in a clean and dry container with a tight-fitting lid.

Cover with plastic wrap if not serving immediately, but remember to remove it before serving.

Baba ganoush can also be kept in a sealed container and stored in the refrigerator.

It will keep for up to 7 days if properly handled.

Does Freezing Affect Baba Ganoush?

does freezing affect baba ganoush

Once frozen, baba ganoush will not be as good as freshly made.

Eggplant discolors and softens when exposed to air and light.

Therefore, once in the freezer, it should always be wrapped with plastic wrap or stored in a tightly sealed container to minimize exposure to air.

Baba ganoush will start to lose its flavor quickly if exposed to air and moisture.

It can easily get freezer burn due to the high water content of eggplant, so it is important to wrap it well or store it in a sealed container before freezing.

How to Freeze Baba Ganoush?

how to freeze baba ganoush

Baba ganoush can be frozen for up to 2 months.

It is best to freeze it in a sealable freezer bag or container, as these will prevent the dip from getting freezer burn and keep its flavor fresh.

Here’s how you can freeze baba ganoush:

  • Let the dip stand at room temperature for about 10 minutes before packaging it.
  • Package the dip in a freezer bag or container and remove as much air from the bag or container as possible before sealing it.
  • Place in a freezer that is set to 0 degrees F. The dip will keep well for up to 2 months but no longer than that.
  • Label the container with the date it was frozen.

That’s it. Now you know how to freeze baba ganoush and retain its freshness.

How to Thaw Frozen Baba Ganoush?

how to thaw frozen baba ganoush

It’s easy to enjoy the taste of this popular Middle Eastern dip at any time.

Just thaw it in the refrigerator for 24 hours before serving, and it will be as good as freshly made baba ganoush.

Before you start thawing your dip, please do not leave it at room temperature.

If the dip has been frozen for a long time or frozen repeatedly, it might develop harmful bacteria, which can cause food poisoning.

To prevent this from happening, always let the dip stand in the refrigerator overnight.

When thawing in the refrigerator, it is best to let the dip stand in its original container.

Remove wrapping if there is any, and place it on a plate or shallow bowl, as this will catch moisture that might release from the dip during thawing.

If you are short of time or want to speed up the process of thawing, place the dip in a bowl with cold water.

Change the water every 30 minutes until it is completely thawed.

How to Make Frozen Baba Ganoush Taste Better?

how to make frozen baba ganoush taste better

When thawed, the dip will lose some of its flavors.

Therefore, it is important to use fresh ingredients and seasonings when you make baba ganoush.

The dip will also lose its crunchy texture, which is why it is best enjoyed immediately after preparation.

If you are planning to freeze your baba ganoush, do not add any ingredients that might alter the taste or change the texture when it thaws out.

You can make frozen baba ganoush taste better by adding more flavor to it.

Add more garlic cloves, or add your favorite herbs and spices when making frozen baba ganoush.

One of the best things about homemade dip is that you can do this without fear of food poisoning, so experiment with different combinations until you find one that suits your taste best.

How to Tell if Baba Ganoush is Bad?

how to tell if baba ganoush is bad

Bacteria can grow in your dip if it is not stored properly.

Therefore, to make sure that you are eating the best and safest baba ganoush, always follow these tips:

  • Keep the dip refrigerated at all times.
  • Do not use expired eggplants when making baba ganoush.
  • Throw away your baba ganoush if you see any mold growing in or on it.
  • If you notice any bad smell in your baba ganoush, throw it away immediately.
  • Check the texture and color of the dip before serving it. If it looks or smells off, do not serve it.


In conclusion, baba ganoush can be frozen for up to 2 months.

However, you should only freeze it if the dip will be eaten within that time, as freezing will affect its flavor and texture over time.

Use fresh ingredients but avoid adding any of your favorite flavors or herbs to the recipe, as these might change their taste when they thaw out.

Do not refreeze your baba ganoush if it has already thawed out.

Instead, throw it away to avoid food poisoning or refreezing it, as this might increase the risk of bacteria growth.

can you freeze baba ganoush

Can You Freeze Baba Ganoush? Easy Guide to Freeze Baba Ganoush

5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Storage u0026amp; Organization


  • Baba ganoush
  • Air-tight containers or Ziplock bags
  • Labels and markers


  • Let the dip stand at room temperature for about 10 minutes before packaging it.
  • Package the dip in a freezer bag or container and remove as much air from the bag or container as possible before sealing it.
  • Place in a freezer that is set to 0 degrees F. The dip will keep well for up to 2 months but no longer than that.
  • Label the container with the date it was frozen.
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