Diet

The history of the Keto diet goes back as early as the 1900s, according to Wikipedia. The original purpose of the ketogenic diet was to treat epilepsy patients. It pushed …

As the keto diet grows in trend among many health-conscious people, a lot of confusion can arise when it comes to eating the right kind of foods. There is no …

According to Pubmed, Keto, or Ketogenic Diet was first introduced in the 1902s as a form of treatment for Epilepsy. It was a special diet, low in Carbs, which helped …

The keto diet’s original purpose was not for weight loss but to treat epilepsy. The low-carb diet that started in the 1920s has now become of the most successful diet …

Egg foo young is one of the easiest and most flavorful Chinese egg recipes out there. It is both healthy and tasty at the same time. If you’re an egg …

The trend of maintaining a Keto diet has reached new heights. According to Healthline, It is one of the most preferable and fastest-growing diets for fat-loss. The Keto Diet is …

If you are a fan of frozen yogurt, you will know how addictive the tanginess is. Frozen yogurts are products of milk, probiotic culture, and sugar. These frozen desserts have …

Gyro meat is a nutritional Greek delicacy that is high in protein. Usually, people use lamb to make this specialty. Lambs contain fewer calories and a good amount of protein. …

Tamale is a traditional dish of Mesoamerican origin, made of starchy, corn-based masa. It can have meat, cheese, vegetables, or fruit fillings according to taste preferences. Tamale is a flexible …

Water chestnuts are nutty, sweet inclusions to salads, stir-fries, and other popular dishes. With their watery, light texture and crunchiness, it seems safe to think of these crisp veggies as …