The craze for cheese is on the rise. Nothing suits better with wine than a few pieces of cheese. But, there are so many types of cheese to choose from.
All cheeses are healthy but let’s focus on blue cheese today, the bluish beauty that is everyone’s favorite. Its tangy taste is its trademark and a popular ingredient in many recipes.
What does blue cheese taste like? Blue Cheese, at its first bite, can be a bit salty for first-timers.
It also has a sharp odor if you smell it. As you acquire its taste, you will get used to the intense but creamy texture.
What is Blue Cheese?
The cheese you get from cow, goat, or sheep, which is cultured and molded from Penicillin, is Blue cheese.
Blue Vein Cheese is the other name of Blue Cheese. You can recognize Blue Cheese because of its blue color.
Technically, it is blue, but blue cheese can also be in green, grey, or black.
The outside of blue cheese is white but has blue, green-grey, or black veins all over it. The mold forming produces these veins in the cheese because you spike the cheese for oxygen to mold.
Wikipedia lists more than 50 types of blue cheese in the world. The famous blue cheeses include Gorgonzola Dolce from Italy, Stilton cheese from England, and Roquefort from France.
What Does Blue Cheese Taste Like? Does Blue Cheese Taste Good?
All these blue cheeses have distinct tastes and flavors to them. Some of the popular ones are
- Bleu d’Auvergne from France. It has a beautiful aroma and tastes more like toasted hazelnuts with chocolates.
- Gorgonzola Dolce from Italy. It is rich and creamy in texture and smells like milk. It is very sweet to taste, and the flavor is relatively mild.
- Monte Enebro from Spain. It may not fall in the blue cheese category, but cheese lovers consider it as a type of blue cheese because of its blue-colored mold. It has a texture similar to that of a cake, and it tastes like lemon but sweeter and milkier.
According to Health Benefits Times, the nutritional benefits of eating Blue Cheese are
- It helps in preventing obesity. Consuming blue cheese helps in cutting down fat from the body.
- It helps in improving your heart problems. The bacteria present in blue cheese allows your body to function a healthy heart.
- It helps in improving your bones. Blue cheese contains calcium that helps in maintaining good bone health and relieves your joint pains.
- It boosts your immune system. Blue cheese contains vitamins and minerals that are essential for improving your immune system.
- It improves your dental health. The calcium in Blue cheese not only helps the bones but helps your teeth become more substantial too.
According to the USDA, 100 grams of Blue cheese contain
- 350 calories
- 25 grams of fat
- 70 mg of Cholesterol
- 1300 mg of Sodium
- 2 grams of Carbohydrate
- 20 grams of Protein
Blue cheese also contains Calcium, Vitamin A, Cobalamin, Vitamin B-6, and Vitamin D.
How to Cook/Use Blue Cheese in Recipes
The best way to eat blue cheese is to pair it with your favorite glass of wine and eat it whole.
There are many ways to incorporate blue cheese in your recipes. You can use it in almost all types of dishes.
For starters, you can prepare a salad with blue cheese dressing, which is a popular choice. You can add your choice selections of fruits and vegetables to your salad.
You can try this simple broccoli and blue cheese salad recipe. Also, blue cheese is tasty to use as a dipping sauce for nachos and some buffalo wings.
You can include blue cheese as an ingredient in your soups. They are tasty and leave a fragrant aroma in your soup. Blue cheese goes well with any kind of bread and sandwiches. When you grill your sandwiches, the melted cheese makes them look and taste delicious.
Blue cheese is also a good ingredient for baking tarts and pies. You can try this Fig and blue cheese tart recipe.
If you consume spoiled blue cheese, it can lead to food poisoning with symptoms like nausea, loose motions, and vomiting. It can also cause a lot of digestive problems for your body.
The best way to recognize bad blue cheese is to see if there are any pink, white, green, or grey fuzz building up on top of your cheese.
The bottom line is that Blue cheese is delicious and healthy for you. If you buy blue cheese from the market, please ensure that you consume it within three to four weeks. If you freeze your blue cheese, it can remain fresh for a long time.
Similar to blue cheese, there are other types of healthy cheese that you find in the market. Some of them are goat cheese, feta cheese, Gouda cheese, muenster cheese, and fontina cheese.